If you missed our first free Professional Development Seminar last week, please feel free to view the recorded version below:

Top 5 Key Resources for Working with Change, Uncertainty, Anxiety and Fear in the time of Coronavirus

Guidance on How to Manage Anxiety for Workers

https://learn.nes.nhs.scot/28063/coronavirus-covid-19/psychosocial-mental-health-and-wellbeing-support-for-staff

 

Introductory Resources on Mindfulness and Relaxation

https://www.youtube.com/watch?v=wfDTp2GogaQ&app=desktop

https://www.mind.org.uk/information-support/tips-for-everyday-living/relaxation/relaxation-tips/

https://www.youtube.com/watch?v=BmvNCdpHUYM

 

Guidance for Managers on Leadership during Crisis

https://www.apa.org/news/apa/2020/03/covid-19-leadership

  

Additional Resources for Navigating Coronavirus

 

Guidance is available in easy read format from a number of sources

https://www.mencap.org.uk/advice-and-support/health/coronavirus

https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/874281/COVID-19_easy_read.pdf

 

Social stories may help some people to understand what is happening and the need for restrictions

https://www.ppmd.org/wp-content/uploads/2020/03/The-Corona-Virus-Free-Printable-Updated-2-The-Autism-Educator-.pdf

 

The British Psychological Society has provided guidance on how to talk to children about Corona Virus which may be also helpful

https://www.bps.org.uk/sites/www.bps.org.uk/files/Policy/Policy%20-%20Files/Talking%20to%20children%20about%20coronavirus.pdf

 

Mind have also produced guidance  for children and young people

https://www.mind.org.uk/information-support/for-children-and-young-people/coronavirus/coronavirus-and-your-wellbeing/

 

Excellent video for younger children from Playmobil

https://www.youtube.com/watch?v=5DlOGKpMNs4

Guidance and Tools from Authoritative Sources on How to Manage Anxiety

https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf

https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/

https://www.apa.org/research/action/speaking-of-psychology/covid-19-mental-health

https://mcusercontent.com/c2523f4cbed5f394e2158b43f/files/d92de91b-bf7f-4cf8-86fb-44957ab46970/MHPSS_COVID19_Briefing_Note_FINAL_26_February_2020.pdf

https://www.apaservices.org/practice/ce/self-care/health-providers-covid-19?_ga=2.141542514.1384964929.1586170050-1728831359.1586170050

https://www.youtube.com/watch?v=2DLvKXgpfNI

https://www.nhs.uk/conditions/stress-anxiety-depression/ways-relieve-stress/

http://www.researchautism.net/publicfiles/pdf/essential-guide-anxiety-autism.pdf

https://www.autismwestmidlands.org.uk/wp-content/uploads/2017/12/Managing_stress_pwa.pdf

Accessible Resources on Anxiety for People with  a Learning Disability

https://www.mentalhealth.org.uk/learning-disabilities/publications/report-about-anxiety

 

Introductory Resources on Mindfulness and Good Practice Guidance

https://www.mindful.org/meditation/mindfulness-getting-started/

https://www.bangor.ac.uk/mindfulness/documents/Good%20Practice%20Guidelines%20Mindfulness%20and%20Learning%20Disabilities%20V5.pdf

 

Guidance for Managers on Leadership during Crisis

https://www.myworkplacehealth.com/tips-to-lead-through-change-lessons-in-inclusion-through-covid-19/

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *